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The stresses of modern day living are far greater than ever before and many of our ailments stem from the enormous amount of tension we encounter daily.
In order to thrive and create wellbeing physically and mentally it is vital to look after our body.
I create bespoke treatments, one-to-one exercise programmes and integrative body work.
I will support you in creating your healthier calm body, which is a positive way of recovering and maintaining optimal health and fitness.
I can also provide many of these treatments and programmes remotely via Video and Tele conference where appropriate.
By appointment only
May 18, 2021 11:58 pm local time
East Sussex, UK