With Circular Flow we work on balancing the body and the mind through bodywork, movement, yoga and sound.
Most of my approach to the body comes from a fascial aspect.
Through Bodywork-whether it is for an injury, pain relief or for women's health I use Myofascial Release, and various massage techniques including deep tissue, trigger point work, neuro-muscular techniques and muscle energy techniques. I am trained in internal and external MFR techniques for pelvic health.
Through movement- I teach Yoga influenced by tai-chi and moving within our fascial network. I teach general Flow Yoga classes, 121 with massage clients who need self care exercises, pre and postnatal women.
Through Sound - I facilitate Sound baths, which work with frequencies and sound vibrations that carry into the cells and tissues of the body similar to the hands on effect of MFR.
By appointment only
August 6, 2020 7:39 pm local time
East London, UK (Walthamstow)